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About Lyndsey
Lyndsey Ryan LPC, LAC, ACS
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Veterans Services
Ketamine Assisted Psychotherapy
EMDR Therapy
Somatic Experiencing
Client Resources
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Staff Portal
Engage
Home
About Lyndsey
Lyndsey Ryan LPC, LAC, ACS
Services
Veterans Services
Ketamine Assisted Psychotherapy
EMDR Therapy
Somatic Experiencing
Client Resources
Staff Portal
Staff Portal
Engage
RESOURCES
Here are some of my favorite tools, books, and other resources to continue your self-discovery and support between appointments.
On Secure Functioning Adult Relationships
We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
By Stan Tatkin PsyD MFT
Buy on Amazon
Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
By Stan Tatkin PsyD MFT
Buy on Amazon
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
By Tatkin PsyD MFT, Stan
Buy on Amazon
On Understanding and Working with Trauma
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
By Gretchen L. Schmelzer PhD
Buy on Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By van der Kolk M.D., Bessel
Buy on Amazon
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
By Arielle Schwartz
Buy on Amazon
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
By Arielle Schwartz PhD
Buy on Amazon
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
By Peter A. Levine Ph.D.
Buy on Amazon
Waking the Tiger: Healing Trauma
By Peter A. Levine
Buy on Amazon
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
By Peter A. Levine
Buy on Amazon
On Mindfulness
Somatic Descent: Experiencing the Ultimate Intelligence of the Body
By Reginald A. Ray Ph.D.
Buy on Amazon
Somatic Descent: How to Unlock the Deepest Wisdom of the Body
By Ray, Reginald A.
Buy on Amazon
Becoming Supernatural: How Common People Are Doing the Uncommon
By Dispenza, Dr. Joe
Buy on Amazon
Anger: Wisdom for Cooling the Flames
By Hanh, Thich Nhat
Buy on Amazon
No Mud, No Lotus: The Art of Transforming Suffering
By Nhat Hanh, Thich
Buy on Amazon
Fear
By Hanh, Thich Nhat
Buy on Amazon
Peace Is Every Step: The Path of Mindfulness in Everyday Life
By Thich Nhat Hanh
Buy on Amazon
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
By Chodron, Pema
Buy on Amazon
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
By Chodron, Pema
Buy on Amazon
The Art of Living: Peace and Freedom in the Here and Now
By Hanh, Thich Nhat
Buy on Amazon
Exploring Neurodiversity and Autism for Adults
Divergent Mind: Thriving in a World That Wasn't Designed for You
By Nerenberg, Jenara
Buy on Amazon
Unmasking Autism: Discovering the New Faces of Neurodiversity
By Price PhD, Devon
Buy on Amazon
Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
By Paul, Jaclyn
Buy on Amazon
PDA by PDAers
By Cat, Sally
Buy on Amazon
On Psychedelics and Psychedelic Assisted Therapy
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
By Pollan, Michael
Buy on Amazon
The Way of the Psychonaut: Volumes 1 and 2: Encyclopedia for Inner Journeys
By Stanislav Grof MD PhD
Buy on Amazon
Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness
By Aixalà, Marc
Buy on Amazon
Psychedelics and Psychotherapy: The Healing Potential of Expanded States
By Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
Buy on Amazon
Understanding the Loss of an Emotionally Unavailable Caregiver
Loss, Trauma, and Resilience: Therapeutic Work With Ambiguous Loss
By Boss, Pauline
Buy on Amazon
The Murray Method: Creating a Wholeness Beyond Trauma, Abuse, Neglect and Addiction
By Marilyn Murray
Buy on Amazon
Ambiguous Loss: Learning to Live with Unresolved Grief
By Boss, Pauline
Buy on Amazon
Exploring Pregnancy
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
By Oster, Emily
Buy on Amazon
Sacred Pregnancy: A Loving Guide and Journal for Expectant Moms
By Daulter, Anni
Buy on Amazon
Hands Off My Belly: The Pregnant Woman's Survival Guide to Myths, Mothers, and Moods
By Tassone, Shawn A., Landherr, Kathryn
Buy on Amazon
Attachment-based Parenting Books
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
By Siegel, Daniel J.
Buy on Amazon
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
By Siegel, Daniel J.
Buy on Amazon
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
By Siegel, Daniel J., Bryson, Tina Payne
Buy on Amazon
Exploring Alcohol and Substance Addictions
The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
By Grace, Annie
Buy on Amazon
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
By Grace, Annie
Buy on Amazon
Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction
By Beck, Craig
Buy on Amazon
When the Body Says No: Understanding the Stress-Disease Connection
By Maté M.D., Gabor
Buy on Amazon
In the Realm of Hungry Ghosts: Close Encounters with Addiction
By Gabor Maté, MD
Buy on Amazon
One Breath at a Time: Buddhism and the Twelve Steps
By Griffin, Kevin
Buy on Amazon
Muse 2: The Brain Sensing Headband - Guided Meditation Multi Sensor Headset Tracker - Feedback Device Monitors Brain Wave, Heart, Breath & Body Activity
Interaxon
Buy on Amazon
